Human beings have many psychological needs, and it’s easy to feel overwhelmed when they are not being met. If you live in Alaska, Anchorage and other large cities may be too far to travel to if you’re seeking mental health care. Other barriers, like worries about therapy cost or transportation, can make it challenging to find in-person treatment in Fairbanks, Juneau, or Anchorage, AK, as well as any place in between. 

With BetterHelp, you can work with social workers, marriage and family therapists, psychologists, and other mental health professionals from anywhere you have an internet connection at a time that works for you. Note that there are no psychiatrists or advanced nurse practitioners on the BetterHelp platform, so providers cannot write prescriptions or help with medication management at this time.

While BetterHelp does not currently offer group therapy, every provider on the platform has at least a master's degree and is familiar with counseling psychology. They work to create a welcoming environment where you can receive one-on-one treatment to work toward your goals.

Whether you live in a rural area or a big city like Anchorage, therapists are available online. If you need support with stress management or want to work through overwhelming feelings, connect with a licensed therapist. AK has many providers available, and you can learn more about them below.

 

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Bobbi Cleary

Offering therapy in Alaska
License: LPC
Stress, AnxietyTrauma and abuseGriefDepression
13 years of experience

Holistic health is complemented by the counseling process as emotional and mental wellness contributes to overall balance. This philosophy is part of my professional framework. It is a joy when a tool is learned and successfully implemented by those for whom I have the privilege to provide care. Empowerment is key to locating one's innate fortitude, a place from which to achieve healing, peace and ultimately joy. It is important for me to consider the specific needs of each client as no one is wired exactly the same. As such, I call my style "eclectic" in that I draw from different approaches to address a given goal - or set of goals - based on the unique challenges of each individual or couple. I utilize several approaches: reflective (Rogerian), cognitive-behavioral, mindfulness, self-compassion, self-regulation techniques, and Gottman. The theory utilized lies beneath the overarching goal of making a connection that establishes a safe place in which to experience healing. I graduated from Alaska Pacific University in 2005 with my Master of Science in Counseling Psychology and I am a Licensed Professional Counselor. I have worked in psychiatric inpatient and residential settings, I.e. group, family, individual therapies and intake assessments, and in outpatient settings including agencies and private practice. I received my Bachelor of Arts in Japanese Studies (minor in French) from the University of Alaska Fairbanks in 1998. Living in Japan for a combined 2 years reinforced my love of people and learning what motivates them to behave the way they do. With this came an enjoyment of learning how language reflects a culture. Similar to Kachemak Bay that hugs the coastal town of Homer, Alaska in which I was born and raised, I perceive humans as evolving creatures whose "waters" can be stormy, calm, and affected by the tides. No matter how brutal the storm, calmer waters inevitably make their way to shore.

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Dr. Noelani Rodrigues

Offering therapy in Alaska
License: PhD,LMFT
Stress, AnxietyRelationship issuesGriefCompassion fatigue
21 years of experience

Aloha & welcome to my page. Do you feel like you have lost your way – that nothing feels quite right – or that the past seems to be repeating itself? My view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and guide as you navigate the journey to your true potential. My expertise includes a broad range of issues including traumas, anxiety, emotional difficulties, relationships, and divorce related issues. My education includes training in eastern and western philosophies. In my work I use an integrative therapeutic approach and I weave together ancient with modern, east and west for personalized healing of heart-mind-soul. I am licensed in several states; Hawaii, California, Washington, Oregon, Colorado & Utah. I hold a doctorate degree in Clinical Psychology and a master's degree in Marriage, Family & Child Counseling. Start today to begin your journey to a better you. * please note my availability varies from week to week. Therefore, what is displayed on the Better Help site calendar is not accurate. I do have much more availability throughout the week than what is displayed. However, since I have varying availability there was not an easy way to indicate that on the Better Help calendar. So, just check with me : )

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Dr. Shelia Williamson Collins

Offering therapy in Alaska
License: PhD,LCMHC,CCMHC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
18 years of experience

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

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Linda Guidry

Offering therapy in Alaska
License: M.Ed,NCC,LPC-S
Stress, AnxietyGriefParenting issuesAnger managementDepression
16 years of experience

Hi! My name is Linda Guidry, but please, call me Lindy. (My mother was the only person to ever call me 'Linda!") Are your life challenges holding you back? Do your current problems drain your energy and undermine your ability to reach your full potential? I believe that within each of us is the desire and the ability to thrive, love, connect, and succeed in life. At times it can be overwhelming to surmount the difficulties and stress of living in today’s world. You do not have to do it alone! I am a National Certified Counselor and a Licensed Professional Counselor and Counselor Supervisor. I am licensed to practice in the state of Louisiana and the state of Alaska. I have been working in the mental health field since 2004. I earned my master’s degree in Educational Leadership, Guidance and Counseling in 2008 from the University of New Orleans. Over the past 16 years, I have worked in several venues: private practice, in the foster care system, in a day program for chronically ill adults, and in the non-profit sector. My experience includes working with individuals with mood disorders, anxiety and depression, anger issues and self control, self-esteem, grief and loss, and adult onset disability and chronic illnesses. I would describe my approach as empathetic, goal oriented, and client centered. I use Cognitive Behavioral therapy, Solution focused therapy, Dialectical Behavioral Therapy and Mindfulness to help my clients set goals and objectives and to work through their difficulties to reach their full potential We often find ourselves searching for balance and stability in our lives but have trouble figuring out how to achieve it. My job is to help you do just that. I am dedicated to assisting you, as my client, in pursuit of personal growth, to helping you to gain a better understanding and appreciation of yourself and others, and to support you as you make important changes and decisions about your life. People seek out therapy for a wide variety of reasons. Sometimes it is an overwhelming lack of direction. Often, it's a result of major life changes, loss, psychological injuries, or specific issues such as anxiety, depression, anger, or grief. I offer a private, safe, non-judgmental, and confidential environment for you to explore your concerns, find relief and to bring joy and passion back into your life. I look forward to accompanying you on your journey of self-discovery, healing, happiness, and wellness! Available hours Monday - Thursday 9 - 4 CDT Friday 12 - 3 CDT Saturday and Sunday by appointment If these hours are problematic, please call this to the counselor's attention. I will do my best to arrange a time that is workable for you! Linda D. Guidry, M.Ed., NCC, LPC-S Lic # 4416 Guidry Counseling Services 59324 Pineridge Road, Lacombe, LA. 70445 985-272-6810 University of New Orleans, M.Ed., in Educational Leadership, Guidance, and Counseling Specialties: Anxiety, Depression, Parenting, Anger Management, Grief and Loss, General Counseling All fees for services are set by Better Help. Fee information can be obtained at www.betterhelp.com This information is required by the Board of Professional Counselors which regulates all licensed professional counselors: Louisiana Licensed Professional Counselors Board of Examiners 11410 Lake Sherwood Ave North Suite A Baton Rouge, LA 70816 225-295-8444 (phone) 225-295-8448 (fax) Email: lpcboard@lpcboard.org Alaska Dept. of Commerce, Community and Economic Development Division of Corporations, Divisions, and Professional Licensing Phone: (907) 465-1074 Email: ProfessionalCounselors@Alaska.Gov PO Box 110806 Juneau, AK 99811-0806

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Dallas Norman

Offering therapy in Alaska
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

Experienced Solution Focused based healthcare professional. Thirteen years experience working independently as part of multidisciplinary teams with clients of varying multi-cultural and socio-economic backgrounds. Has worked with adults, couples, families, children and adolescents. Proven work ethic, constructive clinical judgment and has responded appropriately to high stress crisis situations. Demonstrated experience in many environments including inpatient clinical, outpatient clinical telehealth and government installations. Clinical duties have included outreach based counseling, diagnostic care as well as long term therapy. Education includes a Masters of Science in Applied Psychology from Eastern Washington University, a nationally accredited program. Client feedback indicates that my therapeutic strength is adapting skills and techniques to a person's unique circumstance, identifying realistic and tangible action steps and providing a client with an easy to understand approach to personal growth.

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Robin Hughes

Offering therapy in Alaska
License: LCSW
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
18 years of experience

Hello, my name is Robin Hughes, I have been a resident of Alaska since 2007, and a licensed clinical social worker since 2010. In the past I have lived and worked in Nome, and had the privilege to travel to remote villages, and have been working in the Matanuska Valley for the past 5 years. I love connecting with a diverse number of people, and have successfully worked with people from all walks of life including Native Alaskans and Veterans. Topics I am competent in addressing include chronic health issues, relationship or parenting issues and many other recent or long term, life and mental health challenges. I have a background in alternative medicine, and these more eastern outlooks, continue to greatly influence my perception of illness and dis-ease as a mental health provider. I strive to see the balance within people, and strengthen and empower my clients to develop and strengthen their existing, as well as new strengths in order to achieve greater life harmony. The building of a healthy and trusting therapeutic relation is tantamount to the success of therapy, and I am honored by the trust and courage it takes when invited to partner in creating a place where healing can begin. The healing process can be likened to building a garden, where there is first an identification of what may no longer serve, and what needs to be planted for future harvest.

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Alfred (AJ) Knittel

Offering therapy in Alaska
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

I am licensed in Alaska and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I use a strength based approach when working with clients that highlights a clients strengths and assist them in manifesting lasting change for themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela Gray

Offering therapy in Alaska
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shannon Gollner

Offering therapy in Alaska
Stress, AnxietyGriefAnger managementSelf esteemDepression
19 years of experience

I am licensed in Alaska and Kentucky with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen House

Offering therapy in Alaska
License: MA, LPC,MSW
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
22 years of experience

Hi! I'm Karen and I'm so happy that you've gained the courage to ask for help! I've been a counselor for 18 years, and have worked with a broad range of clients. My style is casual, but I really like to focus on problem solving. My hope is that you'll come out of your first session with a couple of tools that, if you apply them, will help relieve the problem. During every session, we build onto the foundation we've laid, increasing your tools and addressing any new issues. I'm a great listener, and am able to tease out things that might guide you to relief. Counseling is a great tool, but its a two way street - you'll have some homework and activities to do between sessions, and it's important that you fully engage in your healing. I have expertise with Military - active duty or veterans and have worked with Regular and SOF troops, spouses and families. I believe in empowerment for my clients, and my hope is that through our work together, you can heal and move through your problems with strength, integrity and grace.

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David Klajic

Offering therapy in Alaska
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
14 years of experience

I am licensed in Alaska and Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Acea Starks

Offering therapy in Alaska
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
11 years of experience

I am a non-traditional therapist with a holistic approach to mental health. I am licensed in Georgia, Alaska, South Dakota, Vermont, and Florida with more than 10 years of experience working with diverse populations. I would like to provide some information about myself. I am a little 'out there.' I have piercings, tattoos, and purple hair. I am a bit of a goth. I came to mental health services a little later than some. I was an English major when I first went to college out of high school. That did not work out very well. I love writing and the English language is beautiful so occasionally I use obscure words or references. If I ever say something that is not understood just tell me and I will rephrase. My second attempt at higher learning was when I was in the nursing program. I knew I wanted to make a difference and ease suffering but to be honest, I do not like to watch people die. I have and can, but I did not want to do it all the time. I was in my 30s when I started my program. I did an associate degree in psychology, a bachelor's degree in psychology and then a master's degree in mental health counseling all in one go. It was very stressful as I was also working at the time. I have worked a lot of jobs I did not like and have had some very interesting experiences. I have worked at Wal-Mart (twice) and did a stint as a grave digger (with a shovel). I have many hobbies and interests. My approach is eclectic because there are no one size fits all treatments. I am very open but believe in setting goals and having accountability. My role is to provide clients with tools to navigate their unique issues and concerns. I am very big on self care and work life balance. I am not on line everyday and try as often as possible to strap a pack to my back and hide in the woods.

How can therapists in Alaska support you?

Therapists in Alaska can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 507,294 people live in Alaska, and one out of five Americans has a mental health condition. Searching for licensed professionals in Alaska may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Alaska working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Alaska, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Alaska support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Alaska can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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